Who We Are

Josh and Elyse Buchbinder were inspired to start B-Strong Athletics LLC. from their passion to help others. As a family based business we operate with some simple principles: Honesty, Compassion, Respect, Science Based Methods and Custom Programing. Every client deserves the best treatment in a welcoming environment.

Our Mission

Each day we strive to inspire each other and our clients to be better versions of themselves. It’s not easy, but anything worth having is worth working for! Family is always first and when you train with BSA that’s exactly what you are!

Our Programs

From Custom Fitness Programs, One on One Training, Meal Planning and In-Home Meal Preparation, B-Strong Athletics is here to help you through every step of your fitness journey. We pride ourselves on being the best and working relentlessly for you.