About This Lesson

Take the guess work out of working out. Utilizing video conferencing and electronic communication we will build a custom routine tailored to your needs and busy life.

The Instructor

Joshua Buchbinder, MS, CIFT

Josh has spent his life understanding and helping others overcome both physical and mental limitations. The science based methods will get you performing, feeling and looking your best.

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Monday 6AM - 7PM
Tuesday 6AM - 7PM
Wednesday 6AM - 7PM
Thursday 6AM - 7PM
Friday 6AM - 7PM
Saturday 9AM - 1PM